Starting therapy can be a frightening experience You may be feeling lonely or isolated but the most important thing is making the first move. I believe therapy should be available to everyone that needs it. Everyone at some point in there life needs support and guidance. As a therapist I am trained to help you over come any obstacles that may be preventing you from leading your best life. I can accompany you on your journey of recovery. I can offer appointments that suit your schedule, help with anxiety, depression, low self esteem, relationship problems and addiction. No matter what issues you're facing, get ready to free yourself from negative subconscious blocks that are keeping you stuck in the past and preventing you from reshaping the future 

What is hypnosis and how can it help you ?

Hypnotherapy is based on a set of proven, well-studied, and robust techniques that allow you to reconnect and reprocess areas of the subconscious mind. These could be past events, the aftermath of a deeply buried trauma or even past life memory that plays over and over in the back of the mind. The truth is that the nature of these experiences is personal and unique to the individual. That is why each session is specially tailored to the clients needs.

Hypnotherapy aims to re-program patterns of behaviour with in the subconscious mind enabling fears, phobias negative thoughts and self destructed behaviour to be overcome. Hypnosis is not mind control and you will not be made to do anything you do not wish to do. Hypnosis is a natural state of mind, it is safe and you are always in control. Hypnosis is simply a series of instruction that allow you to become extremely relaxed and very receptive to suggestion. You will experience a sense of deep relaxation. Your breathing becomes slower, your pulse rate drops and your metabolic rate falls. Changes along your nervous pathways and hormonal channels enables pain to become less acute. At this point you may not even be aware that you are in the hypnotic state but your brain waves will have reached the Alpha state where your subconscious is open to suggestion

As a qualified hypnotherapist I have always been fascinated with the power of the mind, both in my own life and the life of others. I have seen first hand patterns of behaviour programmed deep with in the subconscious mind that can have a life changing impact on the way we see the world. It is my dream to be able to walk with you step by step so that we can reprogram these patterns clearing the way for you to feel at peace and in total control of the future, with a feeling of abundance, happiness and joy.

"Nothing ever stays the same and life is always changing. Take control back and allow your life to be transformed in the very best of ways..."